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Age is just a Number
Pamela Redline • October 12, 2020
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Just because you are 60+, it doesn’t mean you should be suffering from chronic pain. Targeted exercises can relieve you of pain and enable to lead an active life. This can slow the aging process and help relieve other signs of aging.
Find out how dance supports physical and psychological wellbeing. This blog will describe the health benefits that dance can provide for every individual, with a specific focus on those with parkinson's disease.
What is clinical exercise and how can it improve our overall health?
Why the wellness continuum is important
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Let's Talk Dehydration
