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Cog Wheels of Brain Health: Physical Exercise and Purposeful Movement
Pam Redline • February 9, 2021
Winning Brain Health Habits: Cog Wheel 1: Physical Exercise & Purposeful Movement
By Pamela Redline, Medical Exercise Specialist, Personal Trainer, and Mind and Body Health Coach
January 2, 2021
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Find out how dance supports physical and psychological wellbeing. This blog will describe the health benefits that dance can provide for every individual, with a specific focus on those with parkinson's disease.
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Let's Talk Dehydration
